Classes at WSCC

Update as of 12th April 2021

The centre is opening the gym plus tennis and netball courts from Monday 12th April.
Booking for gym sessions and public sessions for the tennis courts and netball will be open from Monday 5th April.
You can book one week ahead.
Also the centre’s opening hours are changing:
Monday 7.00-21.15
Tuesday 12.00-21.15
Wednesday 7.00-21.15
Thursday 12.00-21.15
Friday 18.00-21.15
Saturday 9.00-13.30
Sunday 9.00-13.30
Plan your sessions and start booking on Monday.
Our online classes continue and you can also book on our boot camps which fill up fast.
We look forward to welcoming you all back.

Once again, we thank you for your patience and support.

Please choose from the wide range of classes you would like to book on to below. Please note that class booking is only opened a week before each class, so check back nearer the time to book on.

If you have already paid for classes as part of your membership, please select “Membership” instead of credit/debit card in the payment method box and show your membership card to a member of staff when arriving.

If you have already have a Classes loyalty card, please select “Membership” instead of credit/debit card in the payment method box and show your loyalty card to a member of staff when arriving.

Refunds can be offered on bookings cancelled no later than 24 hours beforehand.

Please bring a towel, filled water bottle and exercise mat, if required, to the class.

Please be aware that the contact details you provide as part of your booking will be retained for NHS Track and Trace purposes.

Following re-opening the fitness class timetable will be regularly reviewed with potentially additional classes added depending on demand and feedback.

Please read the user guide before booking, you will be asked when placing your booking if you have read and understood this information.

You should also complete the User Contact Details and Health Questionnaire before booking a Class or Gym session for the first time (this only needs to be done once).

Please see the following videos demonstrating the various routes for using the Fitness Classes and Spin Classes following the centre’s future reopening.

Beginners Tai Chi

Ideal for people who wish to improve strength, balance and wellbeing.

Beginners + Tai Chi

Ideal for older people who wish to improve strength, balance and wellbeing. The Beginners+ class is more physically demanding than the Beginners’ class.

Boxercise

Boxercise classes are always fun, energetic and addictive – and one of the best forms of cross-training for a varied workout that enhances sports ability too.

Circuits

Circuit training is a great way of improving your fitness in a balanced and structured way. Enjoy a class where all abilities and levels of fitness are welcome.

Fitness Pilates

Led by Tina Dowsett, this no-impact class is suitable for men and women of all ages, levels and abilities. Relax, unwind and energise with gentle muscle-toning moves.

HIIT & Abs

Legs, Bums & Tums

Designed to target those stubborn areas! This class is open to men and women and suitable for all levels of fitness, from beginners to advanced.

Pilates

A no-impact class led by Helen Fox, suitable for men and women of all ages, levels and abilities. Relax, unwind and energise with gentle muscle-toning moves.

Rock Box

A rock-out workout! Join Vicki Bartlett for a fusion of cardio, strength training, Pilates and HIIT styles, inspired by the energy and fun of playing the drums. Grab your STIX!

Spin

High intensity cardiovascular workout that takes you on a stationary but sweaty ride of your life! So strap in and get on board this 45-minute high-calorie-burning class.

Teen Circuits

Its back, our Teen Circuits will now be back up and running from 12th September. The class will be running every Thursday and will start at 4.30-5.15. The class is aimed at both boys and girls from the ages 12-16.

The class will work on improving their overall fitness levels of each person attending the class.

Yoga

Yogalates

Yogalates is a fusion between Yoga and Pilates, combining the meditative aspects of yoga and the strengthening aspects of Pilates.

Zumba

The classes will be led by our instructor Tamsin!