The WSCC gym is fully equipped with bikes, treadmills, rowing machines, cross-trainers, multi-function machines and weights for an all-round workout. See the full list below.

Book an induction with one of our fully-qualified gym instructors – Dene, Hannah or Amy – who will show you how to use the equipment safely, plan your fitness programme with you and motivate you to achieve your personal goals.

Gym Equipment

Cardio Equipment:

Two treadmills

StairMaster free climber

Two cross trainers

Two exercise bikes – one standard and one recumbent

Two Concept 2 rowing machines

Concept 2 Ski Erg

Weights Machines:

Smith Machine

Multi Press (Chest and Shoulders)

Cable Machine (range of handles and grips)

Lat Pull down/ Seated row Machine

Leg Extension/Leg Curl Machine

Leg Press / Calf raise Machine

Dumbbells ranging from 2.5 – 40 kg

Two power racks with Olympic, Easy and Trap bars.

Olympic plates and bumper plates

Two TRX suspension trainers

Ancillary Equipment:



Plyo Boxes from 3″-24″

Set of weighted barbells

Resistance bands


Power bags

Exercise mats

Stretch area

Yoga balls

Medicine Ball

Rebound balls

Fit balls

Battle ropes

Dip station

Exercise ball


Barbell pads

Powerlifting belts

Bosu Board

Studio dumbells